Treatments

Potato or Patatoe Life Coaching verses Traditional Therapy

As a therapist, I often get asked about the differences between life coaching and traditional therapy. While both approaches aim to support personal growth and mental well-being, they operate within different frameworks and use distinct methodologies. I integrate both life coaching principles and traditional therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical...Learn More

Can We Bridge the Gap? 

Exploring Disparities in Mental Health and Substance Use Disorder Treatment Based on IncomeIn the serene landscapes of Colorado, a stark contrast exists in the realm of mental health and substance use disorder treatment. While the affluent can readily access a spectrum of services, programming, and resources tailored to their needs, the indigent population often grapples with limited options,...Learn More

Harm Reduction

Given the federal government’s recent announcement of the first major update to methadone treatment regulations for over two decades, thought I would share my insights and knowledge.  The government hopes the updates will help patients access treatment and avoid stigmatization for their treatment. It will also expand the ability to take medication home and the dosage offered to combat...Learn More