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therapy can help you overcome some of the obstacles that make you (men) lonely
“I’m overexposed at this point,” Scott Galloway tells me over Zoom as he paces around his hotel room in San Francisco. And it’s...
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When Books Become the Prescription: How Reading Can Rescue Modern Manhood
It’s no secret that many young men today are facing crises of identity, purpose, and mental well-being. According to recent data,...
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How to De-Addict Gen Z from Porn
Porn has degraded a generation. Two tech bros have come up with an app to save young men from its ‘pit of shame and...
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Have We Lost Our Civility – Or is Anxiety Driving Us Apart?
For weeks I have been pondering this. Which came first: rising rates of anxiety and depression, or the erosion of basic...
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Now What? It is February 1st
This blog is primarily for those of you who attempted Dry January. Consider this a follow up from my last blog. I am holding you...
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Dry January: A Fresh Start or Just a Trend?
It is with little ambivalence but great curiosity when I consider this relatively new concept of Dry January in the U.S....
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Potato or Patatoe Life Coaching verses Traditional Therapy
As a therapist, I often get asked about the differences between life coaching and traditional therapy. While both approaches aim...
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Can We Bridge the Gap?
Exploring Disparities in Mental Health and Substance Use Disorder Treatment Based on Income
In the serene landscapes of...
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