Resources

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious...

The Body Keeps the Score is the inspiring story of how a group of therapists and scientists— together with their courageous and...

Human beings are programmed to approach pleasure and avoid pain. It’s an instinct that dates back millions of years, to a...

Most of us have an intuitive sense that there’s a pretty serious link between what we eat and how we feel. Today’s guest is here...

By Andrew HubermanIn this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at...

In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in...

I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression Psychotherapist Terrence Real offers an...

Honestly with Bari WeissIt’s almost hard to believe, but in the 1950s doctors were frequently portrayed in TV commercials...

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