Your Way to Recovery

Therapy for Anxiety and Depression in Boulder, CO

If anxiety or depression is wearing on your work, relationships, or sense of direction, Your Way to Recovery offers private, individualized therapy by secure video for Colorado residents in Boulder.

Telehealth for Colorado residents in Boulder

Sessions are held through secure video, so Colorado residents in Boulder can meet with Belina from a private space in Colorado. This page describes telehealth access rather than a local office location. Telehealth helps keep demanding schedules, distance, and the wish for privacy from standing in the way of care.

Looking at what sits underneath

Treatment looks at root issues such as shame, anxiety, grief, and trauma, helping you process difficult emotions while building practical, lasting coping skills. The work is built around your goals and a personalized change plan.

About your therapist

Belina N. Fruitman, LCSW, CAS, has been in private practice since 1995 and has more than 30 years of clinical experience. Her approach is individualized, caring, and nonjudgmental, drawing from CBT, DBT, existential therapy, strengths-based therapy, and positive psychology.

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